How should I save a video file for good resolution on YouTube?

I am using Windows Movie Maker and in the past the good resolution files are too large to upload to YouTube, but then when I make the file smaller, the video has really bad quality. In the past, the “YouTube Uploader” has not worked. Is that the only way to upload high quality videos to YouTube, or is there a way to have a smaller file but still have a decent resolution?

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